


The Stillness That Changes Everything
The Stillness That Changes Everything Some shifts don’t happen through action. They happen through presence. I recently watched a film called Bob Trevino Likes It, and it caught me in one of those rare, still moments. It wasn’t dramatic or...
Staying Committed to a Joy‑Filled Life
Staying Committed to a Joy-Filled Life How to Cultivate Daily Joy and Overcome Obstacles If you’ve been following me on social media, you may know I just returned from Paris—a trip overflowing with joy, laughter, and meaningful moments shared with my husband and...