https://youtu.be/EHMgtvxsdSg Free Yourself From Roles That No Longer Fit We’re all given roles in life—daughter, wife, mother, partner, caretaker, colleague, leader. Some of these roles are beautiful; they help us grow, love, and contribute. But roles aren’t...
https://youtu.be/BYzQIqm0CRg Ever catch yourself saying, “I’ll start when life calms down”? We all do. It’s such an easy promise to make to ourselves:“I’ll go for it when work slows down.”“I’ll sign up when the kids are older.”“I’ll take that trip when I have more...
https://youtu.be/BYzQIqm0CRg When I nearly gave up this week And the shift that brought me back to center This week, I almost gave up on something that mattered deeply to me. Not because it wasn’t meaningful.Not because I didn’t care.But because I got caught in the...
https://youtu.be/4CE6Fy9YUHk The Quiet Ache No One Talks About The Identity Shifts No One Talks About Have you ever woken up and quietly wondered, “Who even am I anymore?” It’s not a crisis. It’s not failure. It’s a sign that you’ve outgrown the version of yourself...
https://youtu.be/DQs8TMr09Lc?si=6v1h61EZCGvvQQQt You’ve Outgrown It—Now What? A Bold Reset for the Season You’re In Have you ever agreed to something—plans, a role, a commitment—and immediately felt a subtle “ugh” in your gut? You said yes…But something inside of you...
https://youtu.be/GgN-2YaI9ak The Stillness That Changes Everything Some shifts don't happen through action. They happen through presence. I recently watched a film called Bob Trevino Likes It, and it caught me in one of those rare, still moments. It wasn’t...
https://youtu.be/boVHrM2qzM4?si=89uVTTtfXPh6QmoL Staying Committed to a Joy-Filled Life How to Cultivate Daily Joy and Overcome Obstacles If you’ve been following me on social media, you may know I just returned from Paris—a trip overflowing with joy, laughter, and...
https://youtu.be/l0oEtCRUmv0 Feeling Drained and Exhausted? Discover How to Stop Burnout, Protect Your Energy, and Reconnect With a Life You Love Are you finding life is draining you these days? Not because of one major crisis,but from the small, subtle buildup of...
https://youtu.be/6EswBWeAPjM Why internal shifts are the key to real, lasting change and how to recognize when you’re doing the work that counts. We live in a world that rewards the visible. The achievements.The promotions.The “big moves.” But the truth is—The kind of...
https://youtu.be/b3izg1e8N4w You’re not broken—you’re becoming. How to reframe the in-between and find your bold next step. Have you ever found yourself staring into space and thinking: “Whose life is this? And how did I get here?” It happens more than we talk...
