Have you had a chance to take a breath and think about what you’d love to carry forward into the new year—and what you might be ready to leave behind? As the year winds down, it’s easy to get caught up in the hustle and bustle of the holiday season. Family gatherings,...
Have you ever felt that pull—the desire for something to change in your life—but stopped yourself because you thought, “What if it’s not the right time?” or “What if I’m asking for too much?” Let me remind you: it’s okay to desire change. In fact, it’s not just...
Have you ever paused to consider how practicing gratitude can transform not just moments, but your entire life—especially during times of significant change? As we move through this season of reflection, gratitude becomes more than a simple thank you; it becomes a...
Why letting go of your stories can transform your year Have you ever found yourself longing for change—whether in your relationships, career, or daily habits—only to feel like it stays just out of reach? It’s a familiar feeling for many of us. We crave transformation...
Have you ever felt stuck in a life that looks perfect on the outside but feels completely unfulfilling on the inside? If so, you’re not alone. Lisa’s story is a powerful example of how breaking free from expectations and listening to your inner wisdom can lead to a...
As we enter the final months of 2024, it’s a natural time to pause and reflect. Many of us find ourselves asking big questions: Have I stayed true to what matters most to me this year? Have I created a life that aligns with my vision? These questions invite us to look...
Life is an ongoing journey of transformation, and with each step, we encounter opportunities to grow, learn, and evolve. In the Congruent Living Academy, the G stands for Grow, Guide, Gift, Generate, and Guard Against—five powerful words that are key to creating a...
Navigating the Rough Seas of Life Without Giving Up We’ve all faced moments in life when things just don’t seem to go our way. Whether it's challenges at work, struggles in relationships, or personal setbacks, it’s easy to feel like giving up when the seas get rough....
Have you ever asked yourself, When did I decide it was better to hide my voice than to let my light shine? For me, that decision could have been made when I was very little—being told I was too loud, that I asked too many questions, or that I should already know the...
When was the last time you felt truly connected to the vision you have for your life? It’s a big question, isn’t it? And if you’re like most of us, maybe it’s been a while since you took the time to think about it. Life has a way of pulling us in so many directions...
