Hello, Beautiful Souls! Today, we're diving into the power of embracing ourselves, our successes, and our bodies. Are you ready to unlock the keys to celebrating you? Let's jump right in! Return to Your Body In a world that often pulls us in every direction,...
Hey there, lovely souls! I'm Susan Lazar Hart, your dedicated coach, mentor, speaker, and author, here to guide you on a journey towards transformation and self-discovery through The Congruent Life Method. Today, let's talk about an essential topic: being there for...
Welcome, wonderful readers from all over the world! Today, we embark on a transformative journey together, exploring the art of stopping and the power of saying no. As your transformational mindset coach, mentor, speaker, and author, I believe in empowering you to...
Hey There! Let's Dive Deep into the Power of Vulnerability! Today, we are going to talk about vulnerability. How many of us have been told that being vulnerable is a weakness? Society often tells us to be strong and courageous and avoid vulnerability at all costs....
Hey there! Are you feeling at peace these days, or is stress taking its toll on you? In our fast-paced world, it's easy to feel overwhelmed, stressed, and disconnected. But fear not, because there are powerful tools that can help us navigate these challenges and...
Welcome, dear readers, to an empowering journey of self-discovery and transformation. Today, we are going to delve into the realm of emotional intelligence, challenging the misconceptions around emotions and exploring how understanding and managing them can lead to...
Welcome to Congruent Living, a space dedicated to self-reflection, awareness, and personal transformation. I'm Susan Lazar Hart, your guide on this journey of exploration and discovery. If you find yourself in the middle of life, questioning what you truly love...
In our quest for personal growth and self-discovery, it takes courage to embark on the path of inner work. Releasing limiting beliefs is not about seeking external validation or approval from others. It's a process that requires introspection, self-reflection, and a...
Welcome to an extraordinary time of celebration and transformation! As we embrace the arrival of the Summer Solstice, let’s immerse ourselves in the abundance of sunlight and the beauty of nature's blossoming. This June 21st marks an auspicious day where we can align...
Discover Your Future Self: Embrace a Life of Courage and Endless Possibilities Hey there, it's Susan Lazar Hart, your congruency coach and the creator of the Congruent Life Method and the Congruent Living Academy. Today, I want to...
