by Susan Lazar Hart | Feb 22, 2023 | Congruent Living, Self Care
Doing this will help you slow down and be present… Have you ever noticed that the first thing people can’t help but ask you is “So… what do you do?” Not “Who are you?” or “Tell me about you?” This constant need for validation in society is unfortunate....
by Susan Lazar Hart | Feb 15, 2023 | Relationships, Congruent Living, Self Care
How to fall back in love with… you! Have you ever watched a sweet little baby as they lift their tiny hands and stare at them with absolute fascination? As a baby discovers their arms, hands, feet, and legs, they fall in love with their little body. It’s a beautiful...
by Susan Lazar Hart | Feb 9, 2023 | Relationships, Congruent Living
What are you REALLY looking for in a relationship? Have you ever asked yourself what it is that you really want in a relationship? I’m not talking about their physical attributes – although, hey, that can help with the attraction. But what about those other important...
by Susan Lazar Hart | Jan 31, 2023 | Self Care, Congruent Living
Have you told THIS person “I love you”? When someone tells you that they love you, how does it make you feel? Warm? Fuzzy?… Valued? Maybe it’s all those delicious emotions. So, here’s a question for ya! When was the last time you declared your love to…YOURSELF?...
by Susan Lazar Hart | Jan 26, 2023 | Vision, Congruent Living, Mindset, Self Care
You’ve heard me talk about the power of connecting to your future self. It’s an effective way for you to visualize, contemplate, and consider all that’s possible! To dig deep and think about what it is that you want to be, see, and do. Whether it’s imagining your life...
by Susan Lazar Hart | Jan 18, 2023 | Congruent Living, Self Care
Have you ever imagined your future self? Thought about what you really desire for your future? This isn’t about basic tasks, or what you’ll be able to do… or even not do. It’s about tapping in and asking yourself, what it is that you want to do and be in the future....
