Reset Your Life: Transform Midlife with the 21-Day Reset Challenge
Midlife often brings a host of challenges—moments of reflection, uncertainty, and the undeniable yearning for something more. Many of us find ourselves stuck, longing for change but unsure how to move forward. It’s easy to feel isolated in these moments, believing...
How to Create Lasting Change in Your Life: The Power of Tiny Actions
I have a question: How do you create lasting change in your life? Not just temporary shifts but changes that truly stick and transform the way you live. As your transformational mindset coach and the creator of the Congruent Living Academy and Method, I’ve rolled up...
Why People Get Stuck
Have you ever felt so close to achieving something incredible, like applying for a dream job, making a new friend, or taking on a thrilling project, only to pull back at the last moment? You’re not alone. This hesitation often stems from a daunting question:...
Breaking Free from the Self-Judgment Cycle: Jessica’s Journey of Self-Transformation
Have you ever felt stuck in a cycle, perhaps in midlife, where you’re not moving forward, even though you desperately want to change? Allow me to open a window for you to what may be holding you back from creating the life you truly desire. There is a self-judgment...