Love is often presented as a “consequence.” Unfortunately, many of us are taught at a very young age that love is rewarded TO us. That we’ll be loved if we do as we’re told… or when we display good behavior. We need to understand that love is NOT a reward. It’s NOT a...
Are you nurturing your spirit? When most of us hear the word spirit or spirituality, we automatically assume it has religious connotations. But spirituality is so much more! We can be the healthiest person, yet we still feel off, feeling ill, emotionally, mentally, or...
Are you being present in your life? Do you receive information without judgement? Without complication? THAT, my beautiful friend is intuition! Let’s dig in deeper to the magic and power of intuition! Once you’ve determined what it is that you really want in life,...
You know that feeling when you’re trying to concentrate and think clearly – but there’s too much noise and way too many distractions – either internally or externally? It makes it impossible to tune in, focus and think without a clear head. Our intuition works in a...
Many of you enjoyed this past long weekend to celebrate your Country’s special day! July 1st in Canada and July 4th in the USA. I hope you were able to spend some beautiful quality time with family and friends! That got me thinking about how those around us can...
Looking to make positive changes in your life? If you’re ready and willing to live the life you long for – it’s time to shift. Remember, we create what we desire. Over the past few weeks in my live Transformational Motivational Mindset Moments, I’ve been...