Are you looking for someone else’s permission to create a life you love? We all have some things that we want to change or improve in our life. It could be creating a healthier body or lifestyle. Maybe it’s changing careers, finding a new partner or...
Although the past month gave me some valuable time with family and the opportunity to re-charge and re-energize, an unexpected situation has delayed my return as I focus my time at the bedside of a loved one. So I’ve decided to share a video from my 2021 vault. One...
I’ve got a big question for you: How are you doing…truly doing? Feeling overwhelmed? Like you don’t know what’s next – or where to go? Negative thoughts or confusion running through your mind? Questioning all past events and decisions – judging...
Are you playing small in your life… your relationships… or your work? Playing small is when we set low expectations for ourselves and our lives. We either believe we can’t do it, don’t deserve more, that it’s too much to ask for – or we’re afraid that we’re setting...
You’ve worked hard, seen incredible growth and made amazing progress in your life… and then you stop and let it all go! Sound familiar? You’re probably wondering – why would I sabotage my life? And why in the world would I do it to please others? When we grow, evolve...
You know the ones. The voices that tell us we “can’t” or “shouldn’t” try something new. Those naysayers in our head that leave us second guessing ourselves and damaging our self confidence. The good news is…you’re not alone. We all hear them! Now you’ll often hear me...