


Are you using your emotions to your advantage?
Have you ever been told “You’re just too emotional!”? Or advised HOW you should feel? Let’s face it, we’re not taught how to recognize and respond to our emotions. We simply repeat what we’ve observed from our parents, grandparents, family, and teachers. It’s...
Why The Most Important Loving Relationship is… With YOU!
Love is often presented as a “consequence.” Unfortunately, many of us are taught at a very young age that love is rewarded TO us. That we’ll be loved if we do as we’re told… or when we display good behavior. We need to understand that love is NOT a reward. It’s NOT a...
4 Easy Steps to Nurture Your Spirit
Are you nurturing your spirit? When most of us hear the word spirit or spirituality, we automatically assume it has religious connotations. But spirituality is so much more! We can be the healthiest person, yet we still feel off, feeling ill, emotionally, mentally, or...
Are You Using Your Intuition to Attract What You REALLY Want in Life?
Are you being present in your life? Do you receive information without judgement? Without complication? THAT, my beautiful friend is intuition! Let’s dig in deeper to the magic and power of intuition! Once you’ve determined what it is that you really want in life,...