The Secret to Dealing with Those Negative Voices in Our Head
You know the ones. The voices that tell us we “can’t” or “shouldn’t” try something new. Those naysayers in our head that leave us second guessing ourselves and damaging our self confidence. The good news is…you’re not alone. We all hear them! Now you’ll often hear me...
3 Easy Tips to Build Your Self Confidence
How can I build my confidence and why is it so important?Self Confidence is an inside job! It’s believing in ourselves. Feeling assured in our qualities and abilities. It’s what makes us resilient while benefiting our mental and emotional health. When we’re confident,...
Belief in you starts here
This month’s theme is all about believing in you. We’re kicking it off with this question from one of our members:Susan, I was brought up to believe in others more than myself, how can I change that? My advice?Start listening to your inner voice. We were brought up to...
It’s time to build your dream
It’s time to build your dream Do you ever feel like there are so many dreams and you don’t know how to get to them? There’s something very exciting about fantasizing about your dreams without actually doing anything about them. It’s safer to never move past the...