How to Make 2023 YOUR Year of Choice and Growth
So often I hear people say, “I’m looking for my purpose.” Here’s the thing, our “Purpose” isn’t an object or destination, but rather an energy. An inner drive of what influences you. It can be a sense of direction and meaning in your life. For some it’s connected to...
Are you pushing away what you truly desire?
Do you find yourself wondering how you got to where you are?… Frustrated that you haven’t achieved your dreams? Before you figure out what’s missing, you first need to ask yourself if you’re truly living a life you love? The life you desire… one that you’ve always...
Use these tips to help you overcome your fear of change
If it ain’t broke… Don’t fix it! Sound familiar? Change can be challenging for all of us. Just the thought of change can get our heart racing and palms sweating. That’s because when something doesn’t feel familiar our defenses go up. You see, whether we’re...
My secret for dealing with family drama during the holidays
Does the thought of getting together with family for a holiday dinner… well, ruin your appetite? Is the dread of past memories and unpleasant stories seeping into your mind? Do you feel like your mother, father, sister or brother always know how to push your buttons?...