Unlocking the Power of Intuition: Embracing Your Authentic Self and Honoring Your Body In a world that often prioritizes external opinions and societal norms, embracing our intuition and honoring our bodies can be a transformative journey toward self-discovery and...
How to Trust Your Gut Instincts and Create Phenomenal Relationships Are you struggling to make the right decisions in your life? Are you tired of feeling like you can’t trust your own intuition? The truth is, your gut instinct is always right. As a coach,...
Use these simple techniques to practice listening to your heart Spring is all about resurgence. To shed the old and make way for the new. Open up the window to your soul, and clear out what’s not working, and breathe in the fresh thoughts, wants, and desires, and step...
How to fall back in love with… you! Have you ever watched a sweet little baby as they lift their tiny hands and stare at them with absolute fascination? As a baby discovers their arms, hands, feet, and legs, they fall in love with their little body.It’s a beautiful...
What are you REALLY looking for in a relationship? Have you ever asked yourself what it is that you really want in a relationship? I’m not talking about their physical attributes – although, hey, that can help with the attraction. But what about those other important...
Use these tools to Re-Connect to Your True Nature Do you struggle with FOMO?… the fear of missing out?Or find yourself trying to fit in… just because everyone else seems happy doing just that?How many times have you found yourself grasping for narratives that...