


Doing this will help you slow down and be present
Doing this will help you slow down and be present… Have you ever noticed that the first thing people can’t help but ask you is “So… what do you do?” Not “Who are you?” or “Tell me about you?” This constant need for validation in society is unfortunate....
How to fall back in love with… you
How to fall back in love with… you! Have you ever watched a sweet little baby as they lift their tiny hands and stare at them with absolute fascination? As a baby discovers their arms, hands, feet, and legs, they fall in love with their little body. It’s a beautiful...
Have you told THIS person “I love you”?
Have you told THIS person “I love you”? When someone tells you that they love you, how does it make you feel? Warm? Fuzzy?… Valued? Maybe it’s all those delicious emotions. So, here’s a question for ya! When was the last time you declared your love to…YOURSELF?...
Worried because you can’t see your future?
You’ve heard me talk about the power of connecting to your future self. It’s an effective way for you to visualize, contemplate, and consider all that’s possible! To dig deep and think about what it is that you want to be, see, and do. Whether it’s imagining your life...