SELF CARE! A Selfless Practice That Can Benefit Those Around You!
Do you think self care is selfish? We’re taught to believe that self care is a non-essential self-indulgent luxury. One that conjures images of spa and salon treatments, manis, pedis and shopping sprees. There are a variety of ways to practise self care. In fact, self...
6 Powerful Daily Tips To Creating A Greater Life
Feel like you’re just going with the flow, day in and day out? Are you living your life in a constant state of resistance, reacting to what other people say or do? Or are you living your life on your terms, with intention? Living with intention means that you are...
With so much going on, are you having difficulty choosing for you?
Did you know that it’s estimated that the average person makes a whopping 35,000 decisions per day? Yowza- that’s a whole-lotta thoughts going through our minds! Sure, there’s the basic day-to-day decisions – what to wear or eat, actions to take at...
Is Your Foundation Creating or Crumbling?
The images were shocking – a beautiful modern home collapsing. As if it was being swallowed up by the ground around it! How can something so solid fall apart? It was deemed that the foundation had unknowingly developed cracks. It was those fractures that caused the...