3 easy steps to help you connect to your future self! Have you ever imagined your future self?Thought about what you really desire for your future?This isn’t about basic tasks, or what you’ll be able to do… or even not do. It’s about tapping in and asking yourself,...
https://youtu.be/6twMUFS9dpwAs the year comes to a close, do you find yourself in, what I call a SNAFU? Now you know I love playing with acronyms. Most of us are familiar with those WTF moments we all have. So, what IS a SNAFU? It means Simply Normal and F*%#ED Up!...
9 Top Tips to help put the Me back in Merry! Too often, especially during the holidays, we get caught up in all the rushing around, getting things done for work, your family and all those other responsibilities that you take on. Now imagine if you were to put yourself...
Use these tips to create changes that you REALLY want! Have you ever decided to make a change, asking for – or taking action towards something in particular – only to start justifying reasons as to why it can’t happen? Maybe it’s asking for more money? Greater...
Have you ever been told “You’re just too emotional!”? Or advised HOW you should feel? Let’s face it, we’re not taught how to recognize and respond to our emotions. We simply repeat what we’ve observed from our parents, grandparents, family, and teachers. It’s...
Love is often presented as a “consequence.” Unfortunately, many of us are taught at a very young age that love is rewarded TO us. That we’ll be loved if we do as we’re told… or when we display good behavior. We need to understand that love is NOT a reward. It’s NOT a...