Self Care Archives - Page 5 of 12

Embrace Change and Transform Your Life: 8 Strategies to Create the Changes You Desire

by Susan Lazar Hart | Nov 16, 2023 | Congruent Living, Challenge, Mindset, Motivational, Self Care

Change, though inevitable, often feels like navigating through uncharted waters. If you’ve ever found yourself stuck in the repetitive cycle of reinventing the wheel with every shift, you’re not alone. Today, we delve into strategies that can help you...

Discovering Grace Amidst Change

by Susan Lazar Hart | Nov 9, 2023 | Congruent Living, Challenge, Mindset, Motivational, Self Care

Susan, I’ve been feeling lost in this ever-changing world, and it’s left me questioning who I am. How do you stay present and embrace change with grace while rediscovering yourself in such a dynamic environment? I’d love to hear your personal...

Embracing Wonderment in Personal Change

by Susan Lazar Hart | Nov 1, 2023 | Congruent Living, Challenge, Mindset, Motivational, Relationships, Self Care

Susan, I’m done with the relationship I’m in, but I’m scared to be alone for the rest of my life. Can you help me? Change is a part of life. Sometimes, it fills us with excitement, but it can also bring a fair share of fear and trepidation....

The Power of Empathy: Transforming Connections & Fulfillment

by Susan Lazar Hart | Oct 18, 2023 | Congruent Living, Challenge, Mindset, Motivational, Relationships, Self Care

https://youtu.be/Utjw3dW4s1s?feature=sharedDid you know that Empathy is a potent force that has the capacity to transform lives and forge profound connections between individuals?In this blog, we’ll explore empathy, debunk some common misconceptions, and share a...

When Hearts are Open, Lives are Transformed: Exploring the Concept of Paying It Forward

by Susan Lazar Hart | Oct 11, 2023 | Congruent Living, Challenge, Mindset, Motivational, Relationships, Self Care

Today, we’re diving into the heartwarming concept of ‘Paying It Forward.’ ‘Paying It Forward’ is a beautiful concept that reminds us of the profound impact small acts of kindness can have. It’s not just about the act itself but the...

Transformation through Generosity: The Alchemy of Giving

by Susan Lazar Hart | Oct 4, 2023 | Congruent Living, Challenge, Mindset, Motivational, Relationships, Self Care

Exploring Generosity: Transformation Through Giving: In this blog post, we’ll traverse the intricate landscapes of generosity, discovering how the seemingly ordinary act of giving can lead to extraordinary personal transformation. Like alchemy, which turns...