Asking questions isn’t always about looking for answers. Remember growing up, always having to answer questions, like did you do your homework? What do you want? Why did you do that? You’ve been taught, from a young age, by your parents and teachers to always give...
Start your spring with a clean slate! Start your spring with a clean slate using this 3-step strategy As the earth awakens from its winter slumber, new growth begins to emerge from the warmth of the sun. Everything begins to bloom and blossom into life… including...
Use these simple techniques to practice listening to your heart Spring is all about resurgence. To shed the old and make way for the new. Open up the window to your soul, and clear out what’s not working, and breathe in the fresh thoughts, wants, and desires, and step...
Are you willing to ask yourself these tough questions? Have you ever felt like you’re not living the life you were meant to live? That you’re just going through the motions, day after day, without any real sense of purpose or direction? If so, you’re...
Balancing your healthy boundaries to make others feel better about themselves? Do you find that you stop yourself from moving forward as you wait for others to catch up? That although you want to grow and evolve, you feel as though you should consider how it might...