Take This First Step To Create a Productive and Positive Mindset
Are you looking for someone else’s permission to create a life you love? We all have some things that we want to change or improve in our life. It could be creating a healthier body or lifestyle. Maybe it’s changing careers, finding a new partner or...
Is Your Mindset Holding You Back from the Life You Want?
I’ve got a big question for you: How are you doing…truly doing? Feeling overwhelmed? Like you don’t know what’s next – or where to go? Negative thoughts or confusion running through your mind? Questioning all past events and decisions – judging...
Why Spring is the Perfect Time for Self Growth and Discovery
What’s your favourite season? I love spring! Not only is it the time when trees and flowers start to bud and bloom, but it’s also a time of change and growth. Not just for nature – but also to self nurture! The season of creating and planting rich gardens, lush lawns,...
How to Tell if You’re Self Sabotaging Your Life to Please Others
You’ve worked hard, seen incredible growth and made amazing progress in your life… and then you stop and let it all go! Sound familiar? You’re probably wondering – why would I sabotage my life? And why in the world would I do it to please others? When we grow, evolve...